Blogs > Lighten Up with Cathy Malady

Cathy Malady of Mentor wants to feel better in her clothes, and finally fit into those elusive size-10 jeans.

Tuesday, May 20, 2014

WEEK 18

OK… I’ve returned from my vacation and brought back 8 lbs. with me. Some say “Oh it’s just water weight” I say who cares what it is I still got to work like crazy to get rid of it just to put me back where I was 3 weeks ago. Oh the price we pay for letting one free eating day turn into 5. This contest has taught me that healthy eating and living must become a lifestyle… not only to lose weight but more importantly to maintain it. YMCA here I come.

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