WEEK 18
OK… I’ve returned from my vacation and brought back 8 lbs. with me. Some say “Oh it’s just water weight” I say who cares what it is I still got to work like crazy to get rid of it just to put me back where I was 3 weeks ago. Oh the price we pay for letting one free eating day turn into 5. This contest has taught me that healthy eating and living must become a lifestyle… not only to lose weight but more importantly to maintain it. YMCA here I come.
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