Blogs > Lighten Up with Cathy Malady

Cathy Malady of Mentor wants to feel better in her clothes, and finally fit into those elusive size-10 jeans.

Sunday, May 25, 2014


Beautiful Memorial Day weekend. Lots of time to enjoy the outside and get in some most needed exercise. I can’t believe it but portion control is actually becoming habit now. I realized it when someone during our cookout said “Why are you eating on a saucer instead of a regular plate?” I did have all the foods I wanted and felt great afterwards…not stuffed. Just wish the pounds would come off faster. Wish I had another week before the weigh in Sat.


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