Blogs > Lighten Up with Cathy Malady

Cathy Malady of Mentor wants to feel better in her clothes, and finally fit into those elusive size-10 jeans.

Sunday, July 6, 2014


Cook out today. The usual fare..ribs, burgers, hot dogs, potato salad, pasta salad, baked beans, corn-on-cob, watermelon and banana pudding. Not good for being a few weeks away from final weigh in. Always so hard to resist these comfort foods. I will remember what Jamie from Lean and Living said “ You can eat anything you want just the right size portions” Hmmm. Will see. Hope all can get through this Holiday weekend without too much damage.


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