I stumbled across the CDC (Center for Disease Control) website and found this BMI table. The website has a calculator that you can type in your height and weight to find your BMI number.

Weight Status

Below 18.5 Underweight

 18.5—24.9 Normal 

25.0—29.9 Overweight

30.0 and Above Obese

I did not like what I saw. It shows me that I still have much work to do. I am only halfway there. But I doubt that I would have gotten this far without this contest and the dedicated inspiring people in it. Its been a long haul for us all but we need to keep going….we will get there…we will reach our goals. PS Happy Fathers Day to all the dads out there…Enjoy your day.