Blogs > Lighten Up with Cathy Malady

Cathy Malady of Mentor wants to feel better in her clothes, and finally fit into those elusive size-10 jeans.

Sunday, July 13, 2014


Well …the 4th of July has come and gone. I remember saying that I was going to eat everything I wanted just in the right proportions. I got the everything part down but not the portions part. I know that I have changed my eating habits but when it comes to a holiday or a special event I totally lose it. It must be ingrained in me that party = food fest. Of course I feel bummed now because I have back peddled. Back on the horse. Everyday is a new day. Good Luck to all in these final days. 


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