Trying to incorporate drinking 8 glasses of water into my daily routine. I hate water it tastes like nothing. Exercising is also a pain but I do feel better afterwards. Love the Vitabot site and use it regularly. Good luck to everyone.

Never thought I would be eating something called wheat germ. Suppose to be good for you so I bought some. Now I have to figure out what to put it on or in.  Ahhhhh... Maybe I will add it to my barley and hops.

OK past competitors....question..Would it be ok if 1 day a week we splurge on our favorite bad foods like mashed potatoes, gravy and beer?

Such a pleasure meeting everyone at the weigh in at Lean Living. So many dedicated people offering to help us with our goal to Lighten up in 2014. Looking forward to my Vitabot class tomorrow.